Oh yes, I am sooo positive. I am going to be slim and beautiful. I am going to have a wardrobe to die for. I am going to be fit and healthy and live to be a hundred and ten. I am going to count food. I am not going to get too busy and lose faith. I am going to be a goddess. I will accurately judge portion sizes. I will easily eschew excess. I will float through life, light as a fairy. All this I will achieve before Easter. I am that superwoman.
Day 1: 13st 3, fasting sugar 7.9
Day 2 13st 3, fasting sugar 7.6
Day 3 13st 2, fasting sugar 7.1
See? It's already happening.....
(NB for those not oh fay with blood-sugar levels, a healthy fasting sugar level should be below 5. Two hours after a meal blood sugar should not be above 8. It certainly shouldn't be nearly 8 a good 13 hours after the last morsel passed my lips.)
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