Where next?

So what am I going to do? A plan I can stick to seems to be the endless problem.

Firstly, I want a date that is not so far in the future. I'm going to pick Easter, because I'm going on holiday for a couple of weeks and I want to be comfortable on the flight, not full of gallstones and misery. Easter is 12 weeks away.

I have no great illusions about what I'm capable of. Even half a pound a week seems impossibly difficult, but setting a goal of less than that seems pathetic. So: 12 weeks = 6lb. Half a stone is enough to make you feel better in yourself.

Next question: How?
I have limited success with limiting food. Maybe I should just try to cut certain things out altogether. Counting things doesn't work. I forget and get confused and bargain now against a later which never comes. So I shall cut out certain food stuffs altogether for the 12 weeks.

Looking at the Eatwell plate, I think I should cut out everything from the fatty section except margarine on my sandwiches. No alcohol, cake, biscuits, crisps, chips, pizza... hang on, haven't I posted this before?

Oh bugger.