Still Running

I ran round another 5km after work. It was all through the park so up hill, down hill, in my lady's chamber.

I was passed by several other, much faster joggers and grinned at in a disturbing way by a cyclist. I went purple, but I did it.

It took 53 minutes, which is slower than of late, but I'm blaming gradient and tree roots and leering cyclists. Off for a shower now.