So I went for a barrage of tests and they all came back normal, apart from the blood sugar, which is up a bit, but they don't seem to want to treat it. So WTF am I going to do?
I have tried Weight Watchers, healthy eating, lots of exercise and cutting out treats. None of them make an iota's difference to my weight, which is a constant 13st 1 at the moment. I have changed jobs to reduce the stress. Still no effect (well, a few pounds, but nothing to write home about).
Clearly, I must be deluding myself about how much junk I'm eating and how much effect it has on my body. I am surely deluding myself about the amount of exercise I do. Maybe all those sessions at the gym were not the heart pumping, fat burning experiences I thought they were. I need to do more and eat less.
So, I am going to stop eating. No, I don't mean fasting completely. That would last until about lunchtime. I'm going to stop having meals altogether and just eat a slice of toast or an orange or something pathetically small until such time as my body shrinks, my blood sugar normalises or I kill someone due to hunger induced bad temper.

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