I finally did it! I managed to lope 5km in under 40 minutes. OK, so I only broke the barrier by a handful of seconds, but I don't care. I am fab. I am speedy! I've knocked loads of time off since I started doing this running. It must be doing me good.
Friday, 13 May 2011
Sunday, 8 May 2011
The Forest is Further.
It must be further round the forest. I did the 5km on the treadmill again in 42 minutes, but so far I've failed to beat 52 minutes round the forest. There is obviously some sort of extra dimension around which I need to jog when doing it outdoors.
My sugar was 9.1 when I checked it yesterday. This is a slight improvement. I have had no sugar for several days but I don't feel any different. I need some more of those blood test strips.
Taking up jogging and giving up sugar has had no effect on my weight at all. I still weigh between 13 and 13.5 stone. I still look like a pink Buddha, but without the laughing face and ability to bless people. I am the shape of a Teletubby; all I need is Beatrice's hat to act as antennae.
Last week I did 20 hours exercise, ranging from jogging to climbing to walking. I ate no sugar. None. Except the muesli bar when I did the 15 mile walk. And I think I deserved that.
I don't know what else to do.
My sugar was 9.1 when I checked it yesterday. This is a slight improvement. I have had no sugar for several days but I don't feel any different. I need some more of those blood test strips.
Taking up jogging and giving up sugar has had no effect on my weight at all. I still weigh between 13 and 13.5 stone. I still look like a pink Buddha, but without the laughing face and ability to bless people. I am the shape of a Teletubby; all I need is Beatrice's hat to act as antennae.
Last week I did 20 hours exercise, ranging from jogging to climbing to walking. I ate no sugar. None. Except the muesli bar when I did the 15 mile walk. And I think I deserved that.
I don't know what else to do.
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